NOW BOOKING ALL CLASSES ON MOMENCE. GET THE APP TOO!
$5 OFF YOUR FIRST BEGINNER GROUP REFORMER CLASS
CODE: DROPIN5
(ONE USE PER PERSON AT CHECKOUT)

MISSION STATEMENT:

At Shari’s Mindful Pilates, we wish to uphold high standards of classical and contemporary Pilates training in a thoughtful and nurturing way, opening our doors to people of all diversities and exercise levels. We aim to create a gentle community of people who believe in professional Pilates training and respect for others. We believe that healthy mental and physical wellbeing leads to happiness and self-empowerment.

Welcome!

Shari's Mindful Pilates is owned by Shari Allen, a nationally certified Pilates teacher and dance educator. SMP offers small group equipment classes. Shari is one of the first Pilates pioneers on the Emerald Coast. She has a passion for teaching movement and empowering women to feel good about their bodies in an encouraging way when it comes to fitness.
To join an in-person class, look for a beginner class if you are new to Pilates.

If you are looking for a small-scale Pilates training studio with a positive, nurturing environment, Shari's Mindful Pilates is the place for you. Building stronger, healthier minds and bodies takes dedication and focus. Shari trains her Pilates enthusiasts with thoughtful, disciplined workouts including core strength, flexibility, balance, and grace. She is highly experienced in teaching varied levels of adult movers. Pilates is not a trend; it is a way of life. Welcome to our Pilates family!